Since it's difficult for me to establish a proper workout routine, I'm subjected to do what I can, where I can, when I can (I'm a desperate girl, I tell ya). So tonight's workout included: 200 slide-board slides, a 10 minute interval of increase/decrease trainer riding, and 15 lb tricep/bicep curls. This probably lasted about 25 minutes, but it was 25 minutes well worth the intensity. I will be sore tomorrow, but that's ok. Tim was able to go to the Mt. Trashmore cx training session, and I was.....at school. Good thing is, I'm almost done & once I graduate, I will have all the time in the world for trainer rides, exercise, gym time & perhaps more bellydancing....my list is endless :) I dug up an old podium picture--that's me in 2nd (4 years ago), to give myself some incentive that I was once a pretty decent racer & I can get there again or come back better than I was before.
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